Comments on: Fatblogging: I Follow the Zawodny Hacker Diet http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/ tamar weinberg is a digital marketing specialist, social media consultant, and tech geek at heart Thu, 09 Feb 2012 15:06:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: marek http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-7101 marek Fri, 27 Apr 2007 21:46:57 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-7101 Thanks Tamar... You just saved me from triple bypass surgery in 10 years... ;) I will give it a try, but will not post my progress on the blog. No need for that... ;o) thanks Marek (jazyfko) PS. Twitter rulez... Thanks Tamar… You just saved me from triple bypass surgery in 10 years… ;) I will give it a try, but will not post my progress on the blog. No need for that… ;o)

thanks
Marek (jazyfko)

PS. Twitter rulez…

]]> By: techipedia. » Blog Archive » Stumbles for the Week of March 25, 2007 http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3963 techipedia. » Blog Archive » Stumbles for the Week of March 25, 2007 Sun, 25 Mar 2007 19:18:28 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3963 [...] Fatblogging: I Follow the Zawodny Hacker Diet [...] [...] Fatblogging: I Follow the Zawodny Hacker Diet [...]

]]> By: Tamar Weinberg http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3368 Tamar Weinberg Thu, 15 Mar 2007 15:40:34 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3368 Lex, thanks for the tip! I think I might have bookmarked it -- there was a ton of useful information to go from there and I had actually been prepping the diet from my honeymoon the preceding week (I was in London when I first read about Jeremy's tips in great length). I'll take a look. Judah -- thanks for all the blog comments ;) Your tips are also useful, and #6 is extremely valuable. I've seen people give up on diets simply because they had a bad day. Once, I actually topped my desired calorie intake and was a bit dissatisfied, but I kept it going, and well, it's still going! Lex, thanks for the tip! I think I might have bookmarked it — there was a ton of useful information to go from there and I had actually been prepping the diet from my honeymoon the preceding week (I was in London when I first read about Jeremy’s tips in great length). I’ll take a look.

Judah — thanks for all the blog comments ;) Your tips are also useful, and #6 is extremely valuable. I’ve seen people give up on diets simply because they had a bad day. Once, I actually topped my desired calorie intake and was a bit dissatisfied, but I kept it going, and well, it’s still going!

]]> By: Judah http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3360 Judah Thu, 15 Mar 2007 14:32:25 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3360 Tamar, Some great points. I've lost a ton of weight in my life too. I am 28 and a father of 3 (one on the way..;-) When I came back from Israel to find a wife at 22, I was grossly overweight. In fact, I looked like a blimp..;-)Of course, it took me a bit to realize..that I wasn't simply "too short for my weight"...;-) You know, they say "da-Nile aint just a river in Egypt..." My pride and vanity was ultimately the driving force and my impetus to lose significant poundage..;-) From my experiences, I will share the following: 1. Drink a ton of water every day. 2. Never eat two hours before you go to bed. 3. Eat 3 square meals a day and don't skip a meal. 4. If you can walk don't drive. 5. You don't have to eat everything that isn't bolted down to the floor (my big problem..back then...;-) 6. If you cheat, don't sweat it. We are all human. Pick up the pieces and move on. Don't go on an eating binge just beacuse you let yourself down. Finally, get yourself the book "unlimeted power" by Tony Robbins (motivational speaker and expert). Awesome book! I wish you every success in this undertaking! Tamar,

Some great points.

I’ve lost a ton of weight in my life too.

I am 28 and a father of 3 (one on the way..;-)
When I came back from Israel to find a wife at 22, I was grossly overweight.
In fact, I looked like a blimp..;-)Of course, it took me a bit to realize..that I wasn’t simply “too short for my weight”…;-)

You know, they say “da-Nile aint just a river in Egypt…”

My pride and vanity was ultimately the driving force and my impetus to lose significant poundage..;-)

From my experiences, I will share the following:

1. Drink a ton of water every day.
2. Never eat two hours before you go to bed.
3. Eat 3 square meals a day and don’t skip a meal.
4. If you can walk don’t drive.
5. You don’t have to eat everything that isn’t bolted down to the floor (my big problem..back then…;-)
6. If you cheat, don’t sweat it. We are all human. Pick up the pieces and move on. Don’t go on an eating binge just beacuse you let yourself down.

Finally, get yourself the book “unlimeted power” by Tony Robbins (motivational speaker and expert).

Awesome book!

I wish you every success in this undertaking!

]]> By: Lex http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3358 Lex Thu, 15 Mar 2007 14:24:24 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3358 Hi Tamar -- congratulations on your weight loss! I want to mention to you the same site I mentioned to Jeremy when he first posted about his weight loss: <a href="http://www.thedailyiplate.com/" title="The Daily Plate" rel="nofollow">The Daily Plate</a>. It gives you your spreadsheet, without the spreadsheet. I work for the site, but I'm also a client; it's through TDP that I lost and maintain my weight. Hi Tamar — congratulations on your weight loss! I want to mention to you the same site I mentioned to Jeremy when he first posted about his weight loss: The Daily Plate. It gives you your spreadsheet, without the spreadsheet. I work for the site, but I’m also a client; it’s through TDP that I lost and maintain my weight.

]]> By: Tamar Weinberg http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3340 Tamar Weinberg Thu, 15 Mar 2007 03:56:52 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3340 Thanks. I would do it right away. The blogging community is more supportive -- socially, it's been a better experience for me! And you can get that community support in the comfort of your own home unlike any other diet plan. Thanks. I would do it right away. The blogging community is more supportive — socially, it’s been a better experience for me! And you can get that community support in the comfort of your own home unlike any other diet plan.

]]> By: Webomatica http://www.techipedia.com/2007/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3339 Webomatica Thu, 15 Mar 2007 03:52:40 +0000 http://www.techipedia.com/2007/03/14/fatblogging-i-follow-the-zawodny-hacker-diet/#comment-3339 Congrats! Oh man though - I might have to get on this bandwagon to lose my 10 pounds... Congrats! Oh man though – I might have to get on this bandwagon to lose my 10 pounds…

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